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Rochester NY

/Rochester NY

Our Rochester therapists are solution-focused, offering individual therapy , couple therapy & marriage counseling.

At our Rochester therapy office, licensed therapists help people find healthy ways to understand and resolve life issues. We offer therapy services in person or through online counseling for your convenience. Whether through individual therapy, marriage counseling or couples therapy, our professional therapist can help you figure out how to move forward and make healthier life choices.

Individuals often struggle with feelings of anxiety, depression or find themselves in a perpetual cycle of re-experiencing painful life situations. Wanting to understand our experience and learn healthy life strategies is a pursuit worthy of exploration in therapy. With a professional outside point of view, clients often discover the inner resources and develop strategies that can make the difference in their lives.

We have a very effective coaching style to couples counseling that is hands-on and interactive. Through this solution-focused format we can help couples reduce harmful behavior and begin to treat each other with respect and love. With the help of a therapist, couples can begin to stop harming each other, develop a better understanding of their issues and develop the skills and tools necessary to find happiness.

If you are looking for a down-to-earth Rochester therapist who integrates interactive exchange, direct feedback, and goal-focused therapy, you’ve come to the right place.

Hello. My name is Sevin Philips. I’m a licensed therapist, and I’m the founder of our center. I’ve created this video to help you make a decision. I’m going to let you know some things about us, so that you can see if we are the right therapist for you, our approach. What to expect when you come into therapy, it’s pretty important, specifically if you’ve never done this sort of thing before. And I’m also going to give you some really practical information that I think everyone should know, specifically about how to help pay for therapy.

Everyone runs into challenges in their life, and we don’t always have the answers. Sometimes we get stuck. And I want to say this because a lot of times people don’t always know that that’s a very natural thing and it’s completely healthy to reach out and ask for help. Getting a licensed professional can be a very smart decision because we have a lot of experience. We’ve helped hundreds, if not, thousands of people through all kinds of life issues, so we bring that wealth of experience to the table. Also, everybody that I’ve hired has enough life experience to back up their skillset.

When you come into your first session, most likely, we’re going to ask you your thoughts, your feelings, your opinion about your life issue. We’re going to ask questions, we’re going to get to know you. It’s a very interactive and comfortable and natural process. We’re going to have a conversation. And it’s directed to getting to the heart of the matter of what’s happening in your life. And over the first couple of sessions, we’ll start going in a direction based on what comes up, and we’re going to help you figure out how to move forward in your life.

We want to create a roadmap, with your help, on moving forward and teaching you the right skills and tools that are necessary for you to create a happy life. We’re going to assist you during our sessions, but we’re also going to really support you to take these skills out into the world where they matter most. We’re solution-focused therapists, so we’re great listeners. We’re kind therapists, but we’re also very focused on helping you move forward. And I think everyone really appreciates that. You also know when it’s time to end therapy, because you’ve achieved your goals.

A great way to figure out whether or not we are the right fit for you is just to pick up the phone. You can talk to the therapist that you would be seeing, without any commitment. Tell them a little bit about why you’re coming in. You could ask them questions about when you can see them, both day and night. Make sure you feel comfortable with that person on the phone before making an appointment.

We also have a lot of videos and articles on our website, and there’s a lot of great solutions and tips on there that you probably could find an issue that you currently are facing and maybe some helpful solutions that can help you right now. It’s also a great way to get to know who we are.

Now, people pay out-of-pocket for therapy at our center, and sometimes people get assistance in paying for therapy through their insurance company. You can call your insurance company and ask them this question: do they have out-of-network coverage? And if you have out-of-network coverage, you can get an invoice from us and submit it to them, and seek some reimbursement. Sometimes people have health savings accounts through their employee benefit programs. You can verify if you do, and sometimes people use those funds to help pay for therapy.

I hope this was really helpful. And most of all, I want you to know that if you’re at a place where you want some help, you even want to see if there’s anything we can do to help you, please reach out and ask for help. Thank you so much.

Counseling Specialties

  • Interpersonal Issues
  • Marriage Counseling & Couples Therapy
  • Relationship and Intimacy Issues
  • Premarital Counseling
  • Sexual and Emotional Disconnect
  • Infidelity
  • Parenting
  • Fighting and Defensiveness
  • LGBTQ Adults
  • Life & Career Transition
  • Life & Career Transition

Rochester Therapist Locations

Phone: (585) 380-1002

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User Reviews

Contrary to popular belief, my hubby and I don’t have a perfect marriage, but who does, right? There were/are several issues we needed/need assistance with; one of which was/is a nagging problem for quite some time. We’ve had several sessions with him and every time our sessions ended I felt some breakthrough had occurred, no

Karen B. March 11, 2015

So, I’ve had what I’ll call “classic” issues with therapy. Until about 18 months ago, I thought that I could just deal with whatever I needed to, without help. Yeah. Then, I had a couple of unsuccessful starts with a couple of other therapists; One who really sucked, and one whose style was more along

David F. March 11, 2015

Expert Therapists Featured On

Individual Therapy, Couple Therapy, and Marriage Counseling.

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585-380-1002